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Pork Kidneys are an excellent source of protein.

Soy-free pork kidneys from whey fed pigs.

They are also packed with vitamins and minerals such as iron, B Vitamins, Vitamin C, zinc, thiamin, and niacin. After cleaning and cutting, soak the kidneys in a solution of water and salt, or milk in the fridge for 2 hours or overnight. A fricassee is a wonderful way to cook them. Dry the kidneys and saute them on high heat in butter for 2 minutes. Remove from pan, and add more butter. Reduce the heat and add mushrooms. Cook for a few minutes, then add the kidneys and tomatoes. Cook for 3 minutes, then add stock and cream. Season with salt and pepper and cook for another 4 minutes. Add parsley and serve over roasted potatoes.

*Comes frozen and sealed.